Are you an excessive worrier?

When worrying becomes excessive, it can lead to anxiety, panic, and even cause illness. When worried or anxious, your mind and body go into a state of “fight or flight” as you can constantly focus on “what could happen”.

Anxiety can affect your daily life so much that it interferes with your work, appetite, relationships, sleep, and reduces your overall quality of life.

Enjoy a 20-minutes demo session on worry and anxiety and feel the freedom.

Click here for more information about the facilitator, Taruna Karamchandi.

Registration:

• To register for this 20  Minutes Free Demo Session or if you have any questions, please call us on 04-3639307 or complete the form on this page.
• Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.

Terms & Conditions:

• We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.