Meditation and its benefits The goal of meditation is to
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FREE Session On Freedom From Worry & Anxiety
Tuesday, September 24, 2019Free
Are you an excessive worrier?
When worrying becomes excessive, it can lead to anxiety, panic and even cause illness. When worried or anxious, your mind and body go into a state of ‘fight or flight’ as you constantly focus on “what could happen.”
Anxiety can affect your daily life so much that it interferes with your work, appetite, relationships, sleep and reduces your overall quality of life.
Enjoy a 20 – 30-minute FREE session on worry and anxiety and feel the freedom.
T & C’s:
- Pre Registration is required to attend this class.