Meditation for wellness
Meditation and its benefits The goal of meditation is to
Whatever you’re dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress. Stress is a lethal drain to our potential, our energies. Our social belief systems and habits most of the time programs us to implode and hold stress and related heavy and dense emotions and energies within our space. They, over time, block cells of the body and organs get impacted and compromised by these toxic energies and emotions….and result in ailments and health issues and can create terminal illnesses.
This interactive experiential workshop aims to guide the participant to learn how to shield one’s “4 bodies”, to cleanse & energize the physical, mental, emotional, and spiritual areas in the organism and the mind-body connection, how to release toxicities and how to re-energize and ground oneself.
Through the regular practice of the techniques shared in the session, the participant can experience amazing results at various levels of their health and well-being.
Click for more information about the facilitator, Indrani Sinha Seth
T & C’s:
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