Ho’oponopono & Mindfulness Series: Rejection & Hurt

Ho’oponopono is a Hawaiian healing technique that allows people to break free of negative thoughts and emotions that prevent them from being happy and fulfilling their dreams. By combining this technique with Mindfulness, we allow the old stored stuck emotions to release from our body and mind and create a sense of space and calmness around it. 

Mindfulness helps us to witness our old patterns/beliefs and gives us the power of choice in the present moment. This helps us to accept what is and to let go of unwanted judgments and resistance we may be holding onto.

Rejection is a painful emotion for many of us to look at. It is often hidden beneath several layers of pain, anger, judgment, resentment, and revenge. 

This workshop is to help you heal, release, and transform this emotion – creating clarity and compassion within.

What will you learn?

• Address the feeling of rejection and what it means to you
• Release anger and resentment
• Let go of the pain
• Release judgment

Who is it for?

This workshop is open to everyone.

Click here for more information about the facilitator, Taruna Karamchandi.