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Mandala Art Healing and Meditation Workshop
Sat April 1 | 11:00 am - 12:30 pm +04 AED 100
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Coloring is incredible for your mind, body, and soul. In this session, you will be guided through coloring a mandala. A mandala is a Sanskrit word that means “circle.” This powerful symbol connects us to the cosmic power that drives the universe. As you color, you will become more focused, your blood pressure and heart rate will decrease, and your anxiety levels will go down. We will finish the session by meditating to invoke the mandala’s energies to relax, unwind and focus on the moment.
Benefits:
- Promotes relaxation
- Increases creativity and self-awareness
- Reconnect with your inner child
- Relieves stress and sadness
- Manifestation
All supplies to be provided
