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Metta Loving Kindness Meditation
Thu January 12 | 7:00 pm - 8:00 pm +04 AED 80
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Only an open and loving heart can create an expanded field of joy around oneself and others who come in touch with this field of grace. Our body is the soul of life on planet earth.
By blessing our body given to us by mother earth we also get the power to bless everything that resides on this planet. We become our own blessing and our own flow of joy, and spread this compassion for everyone. We create a neutral loving field by regularly practicing metta meditation.
“I am life and as I bless myself, everything else gets abundant, blessed and influenced.”
“I chose for my body to finally honor it.”
“The power to love or hate my body is up to me.”
“I am compassionate towards all living beings.”
This is the essence of working from inside to outside, radiating the loving heart energy everywhere we go, thus filling our lives with radiance, love and light!
