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The negative thinking patterns and compulsive tendencies can make you feel powerless and impact your personality and quality of life.
Mindful awareness enables you to face these with courage and consciousness which resolves and transforms these patterns.
Practicing mindfulness brings attention to the here and now which makes individuals self-aware in all aspects of their lives.
This meditation takes you on a journey inward where we become mindful and achieve a state of relaxation, contentment, and deep inner peace.
|Click for more information about the facilitator, Taruna Karamchandani|
T & C’s:
- We request you to make an advanced booking, if not, bookings will be made on a first come first serve basis.
- All prices are exclusive of VAT