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September 2018

Mindfulness Meditation For Self Awareness

Tuesday, September 11, 2018 - 11:00 AM - 12:00 PM
|Recurring Event (See all)

One event on Tuesday, September 25, 2018 at 11:00 AM

Miracles Wellness Center, 306 Icon Tower, Tecom
Dubai, United Arab Emirates
AED55
mindfulness meditation dubai

The things that you don’t particularly like doing but can’t seem to stop are patterns that have power over you and your personality. Awareness allows you to break this pattern. Once you are conscious of the repetitive behaviours, you are then armed with the courage to deal with them head-on. Practising mindfulness brings your attention from a state of “thinking” into the present moment. Thinking can sometimes be a detrimental pattern itself and often leads to useless or random thoughts.…

Find out more »

Mindfulness Meditation For Self Awareness

Tuesday, September 25, 2018 - 11:00 AM - 12:00 PM
|Recurring Event (See all)

One event on Tuesday, September 25, 2018 at 11:00 AM

Miracles Wellness Center, 306 Icon Tower, Tecom
Dubai, United Arab Emirates
AED55
mindfulness meditation dubai

The things that you don’t particularly like doing but can’t seem to stop are patterns that have power over you and your personality. Awareness allows you to break this pattern. Once you are conscious of the repetitive behaviours, you are then armed with the courage to deal with them head-on. Practising mindfulness brings your attention from a state of “thinking” into the present moment. Thinking can sometimes be a detrimental pattern itself and often leads to useless or random thoughts.…

Find out more »
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