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Miracles Morning Meditation
Mon April 25, 2022 | 10:00 am - 11:00 am +04 AED 50
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Introduction of the class/workshop (Overview)
When we start our day with a morning meditation, we are giving ourselves the best opportunity to be fully aware and awake before diving into the stress of the day.
Having a regular morning practice gives us peace of mind and happier relationships.
Due to the current fast pace of many people’s lives, our days may include quite a bit of stress and pressure. People assume this kind of stress is simply an unavoidable part of life, but meditation can help enable us to manage our home lives and our work lives more peacefully.
Mornings can be the best time of day to incorporate meditation because of their quiet nature.
What will you learn?
How to meditate and how to start your day off on a positive note.
Who is it for?
Anyone wanting inner peace to start the day.
