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Rebirthing Breathwork Workshop
Fri January 28 | 7:00 pm - 8:00 pm +04 00AED
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The act of complete silience and non judgemental observation of our breath and body, while completely disconnecting from the outside world and focusing on the inner world, body, mind and breath, can bring deep awareness of how we create our reality.
Rebirthing can release traumas and negative emotions as our breath connects us to the life force that pervades the whole universe. Rebirthing breathwork is implementing the flow of universal energy with simple, relaxed and connected, conscious breathing rhythm.
It is a secret to the health of our body, as 70% of the bodies waste is eliminated through the lungs, hence poor breath habits are connected to many forms of illness. Breath is also the primary source of nourishment and helps us in elimination of unwanted toxic thoughts, emotions and negative memories to heal our physical body.
Breathwork brings more calmness, composure and allowance to our surroundings, assisting us to create more harmony and balance in our life.
Take a deep breath in and join me on this beautiful meditation.