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Salt Room Meditation
Tue November 1, 2022 | 7:00 pm - 8:00 pm +04 |Recurring Event (See all)An event every week that begins at 7:00 pm on Tuesday, repeating until November 29, 2022
AED 150
An event every week that begins at 7:00 pm on Tuesday, repeating until November 29, 2022
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Introduction Meditation is a healthy practice that supports a deep sense of relaxation, inner sense of peace, and clarity of mind especially when combined with the Salt Room. The negatively charged ions presented in salt may improve our overall health and positive impacts our mood.
Halotherapy has calming and detoxifying effects that can help support our immune, nervous and lymphatic systems. Salt room benefits include reducing Stress and headaches, increase energy and improve sleep patterns. Overall improving your mental clarity.
What you will learn – How to meditate, breathing techniques and how to relax and switch your mind off from the outside world.
Who is it for – Anyone who feels it is time to let go of stress and start the day with a positive attitude. Any one with skin conditions or respiratory system
