Not sure how to deal with all your personal or workplace stress and anger? This workshop discusses the individual and unique causes and effect of stress & anger. It teaches you ways to cope with stress and anger.
Understanding what stress is
Understanding and Identifying Anger
Techniques for Controlling and Managing Anger
Understanding the effects of stress
Learning about positive and negative aspects of stress
Reviewing the effects of chronic stress
Stress eliminating techniques
The investment includes:
Click for more information about the facilitator, Omer Khan
Book your spot today!
T & C’s:
Pre Registration is required to attend this class. There are no prerequisites to this class.
All prices are exclusive of VAT.
To confirm your spot in the classes, we request for an advance payment of 50% to be made minimum 24-hours before the class. If prior deposits are not made, an additional AED 100.00 with be applicable for same day sign-ups, as it would be considered a drop-in rate.