Stress & Anxiety Relief Community Group Session

A non-judgemental, confidential, and safe space for people to come together to relax, meditate and release any feelings of stress or anxiety that you may be experiencing during these uncertain and challenging times.

What will you learn? 

• That you are not alone in this situation
• Benefits of sharing your feelings in a group
• Tips and tool to manage stress and anxiety

Who is it for? 

For anyone who is struggling right now with overwhelming feelings of worry, stress, and uncertainty. 

Click here for more information about the facilitator Jane Elizabeth Muff.

Registration

• To register for this group class or if you have any questions, please call us on 04-3639307 or complete the form on this page.
• Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.

Terms & Conditions:

• We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.
• All prices are exclusive of VAT.