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September 2019

Stress Relief Meditation – Deep Serenity

Sunday, September 8, 2019 - 6:30 PM - 7:30 PM
|Recurring Event (See all)

One event on Sunday, September 8, 2019 at 6:30 PM

One event on Sunday, September 29, 2019 at 6:30 PM

Miracles Wellness Center, 306 Icon Tower, Tecom
Dubai, United Arab Emirates
AED 30
deep relaxation at miracles dubai stress relief

For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body’s natural relaxation response. You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, and yoga. Fitting these activities into your life can help reduce everyday stress and boost your energy and mood. The relaxation…

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August 2019

Stress Relief Meditation – Deep Serenity

Sunday, August 18, 2019 - 6:30 PM - 7:30 PM
|Recurring Event (See all)

One event on Sunday, September 29, 2019 at 6:30 PM

One event on Sunday, September 29, 2019 at 6:30 PM

Miracles Wellness Center, 306 Icon Tower, Tecom
Dubai, United Arab Emirates
AED 30
deep relaxation at miracles dubai stress relief

For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body’s natural relaxation response. You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, and yoga. Fitting these activities into your life can help reduce everyday stress and boost your energy and mood. The relaxation…

Find out more »
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