The Stress Relief Introductory class is based on the technique Access Consciousness and is designed to give you a few simple tools to invite you to the possibility that angst and stress do not have to exist. 

Your life is a beautiful gift. Isn’t it time you had more space to enjoy it more?

What if the purpose of life was to have fun? 

Will this class allow you to have more fun in your life?

Access Consciousness empowers people to help themselves. It is available to everyone, can be included in your everyday life, and can be applied without outside help.

The tools and techniques of Access Consciousness focus on your knowledge about yourself and the world around you. It is essential in Access that nobody except you personally can know what truly works for you.

What will you learn?

• Basics of Access Consciousness
• Tools to use in your daily life to release stress

Who is this for?

Anyone who is looking to reduce the level of stress they are currently experiencing. Or this class is also suitable for anyone looking to add more tools to their stress-management toolbox. Kids 15 and under may attend for free.

Click here for more information about the facilitator Kiran Menezes

Registration:

• To register for Tools to Relieve Stress or if you have any questions, please call us on 04-3639307 or complete the form on this page.
• Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.

Terms & Conditions:

• We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.
• All prices are exclusive of VAT