Tools to Relieve Stress

The Stress Relief Introductory class is based on the technique Access Consciousness and is designed to give you a few simple tools to invite you to the possibility that angst and stress do not have to exist. 

Your life is a beautiful gift. Isn’t it time you had more space to enjoy it more?

What if the purpose of life was to have fun? 

Will this class allow you to have more fun in your life?

Access Consciousness empowers people to help themselves. It is available to everyone, can be included in your everyday life, and can be applied without outside help.

The tools and techniques of Access Consciousness focus on your knowledge about yourself and the world around you. It is essential in Access that nobody except you personally can know what truly works for you.

What will you learn?

• Basics of Access Consciousness
• Tools to use in your daily life to release stress

Who is this for?

Anyone who is looking to reduce the level of stress they are currently experiencing. Or this class is also suitable for anyone looking to add more tools to their stress-management toolbox. Kids 15 and under may attend for free.

Click here for more information about the facilitator Kiran Menezes