Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness.

This special Yoga Nidra for Setting New Year Intentions Meditation will help to plant any intentions that you have for 2021 and program them deep into every layer of your being, even into your unconscious mind so that they will run through everything you do and manifest in every aspect of your life. 

Are you ready to make a change in 2021?

What will you learn?

• Personal Growth
• Stress & Anxiety Relief
• Motivation & Focus
• Gain Clarity & New Perspective

Who’s it for? 

Anyone wanting to feel complete relaxation whilst setting their intentions for 2021. 

What you need

Wear comfortable clothing /eye mask or towel, if desired

Click here for more information about the facilitator Amy Pope

Registration:

• To register for this meditation or if you have any questions, please call us on 04-3639307 or complete the form on this page.
• Further details will be sent to you in your confirmation email. We are also happy to offer any additional assistance if needed.

Terms & Conditions:

• We recommend making an advanced booking to reserve your spot. Bookings are made on a first come first serve basis.