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Yoga Nidra to Clear Energy
Tue April 4 | 8:00 pm - 9:00 pm +04 AED 80
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Relax your mind with this calming yoga nidra practice. Yoga nidra, or yogic sleep, is a form of guided meditation that takes you into a state of deep relaxation. Sometimes we tend to absorb negative or heavy energies from our environment or other people.
This Yoga Nidra practice is designed to clear all unwanted energies enabling you to feel light, protected and self aware. Yoga Nidra has a lot of healing and restorative effects on the mind and body.
