Take time out from being a mum and step into a moment of relaxation! Join this sharing circle to chat about life and about the challenges you face, with like-minded people […]
Join us in experiencing the unique self-care tool, that is Shake & Release Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, […]
Life’s constant ups and downs can cause us immense stress Laughter yoga can help with this! This session will help ease any anxiety or sadness you may be experiencing or will […]
With all the stress we experience in our daily lives, it is imperative that we put time and energy into alleviating some of that stress Meditation has been scientifically proven […]
A “Chakra” is an energy center in our body that governs the flow of energy, chi or prana in that specific area in our body and in our life We […]
Connecting to the Akashic Records – Level 1, provides an overview and introduction to the Akashic Records It introduces the key elements of the Akashic Records Reading for self It […]
Join us in experiencing the unique self-care tool, that is Shake & Release Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing this Full Yoga Nidra Practice, which focuses […]
Do you want to know more about yourself? Drawing is an expression of feelings and conflicts and can depict a lot about your personality as well as your life on […]
This workshop is designed for beginners to understand the purpose of the chakra system Chakras are the main energy centers of the body that control and influence the flow of […]
Connecting to the Akashic Records – Level 1, provides an overview and introduction to the Akashic Records It introduces the key elements of the Akashic Records Reading for self It […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing this cleansing Yoga Nidra for Energy & […]
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