As mothers we are expected to almost take on the world and without doubt most mothers are completely inundated with things to do for others, and never find time for themselves. Unfortunately, many women feel they put themselves last and although the intention is good the side effects can be very taxing. At Mother’s Playgroup you can […]

Ever get the feeling you have lived another life before this one?  This Past Life Regression Meditation takes you on a safely guided journey into your past. Here you can access all forms of information and more, creating a greater sense of healing, purpose, and self-awareness.  Understanding past lives can be key to personal transformation. […]

This session encompasses a journey to self-awareness through the exploration of your physical being to find your Inner Spirit (the ever-present awareness or always witnessing Knower) of who you really are. We will look at your thoughts and emotions and ask the question “Are they really related to you or just passersby?” We also investigate our energy […]

You are the creator of your life. You get to design your life based on the choices you make. Whether you are creating your relationships, your body, your financial reality or your business/career. Sounds too easy? Maybe it is! Maybe you have always known that life can be easier. Welcome to a class full of […]

Sound Healing is an ancient technique that is known to have a profound effect on our minds and bodies.  This manifestation meditation will include sound through Tibetan singing bowls which can increase the frequency of your intentions and elevate your ability to manifest. The sound of the singing bowls will also enable you to go […]

Sound Healing is an ancient technique that is known to have a profound effect on our minds and bodies.  This manifestation meditation will include sound through Tibetan singing bowls which can increase the frequency of your intentions and elevate your ability to manifest. The sound of the singing bowls will also enable you to go […]

Are you feeling a little tired, overwhelmed and stressed? well, you may not know this but, meditation has been scientifically proven to reduce stress and promote relaxation in the mind and body. This candle light meditation will draw your focus to a candle flame and in doing so will allow the minds attention to return […]

Reiki (pronounced ray-key) is a combination of the two Japanese words “rei” and “ki” meaning universal life force energy. It is an ancient laying-on of hands technique that can channel the universal life force in order to heal, restore and balance the subtle energy systems within our body. This Usui Reiki Healing Level I class […]

When we find stillness in our mind, a higher intelligence is activated. We learn to observe the processes of the thinking mind and the ego. As we go deeper into our meditation, we clearly understand the  tendency to be judgemental, seeing everything Dualistically as ‘Good or Bad’,  ‘Right or Wrong’ Working with our higher chakras, we […]