This session encompasses a journey to self-awareness through the exploration of your physical being to find your Inner Spirit (the ever-present awareness or always witnessing Knower) of who you really are. We will look at your thoughts and emotions and ask the question “Are they really related to you or just passersby?” We also investigate our […]

  This manifestation meditation is designed to bring you clarity on what you would like to create and manifest as your life. Each week we focus on a different area of our life in which we want to manifest specific things. When we meditate & manifest together, we support and contribute to each other’s manifestations. […]

If things are not how you want them to be, and you’re exhausted of constantly trying to make them work then let me tell you are trapped in what’s called the human condition. We are naturally negatively wired to stress to survive, and the good news is we can rewire ourselves positively to thrive. You […]

Intuition is the ability to know something instinctively beyond logic reasoning. It is our inherent knowing, much often confused as “brahm”, or imagination, and is like a sixth sense always available but forgotten like a muscle that is not used. The logical mind is designed to protect and many times takes over and confuses the body […]

With all the stress we experience in our daily lives, it is imperative that we put time and energy into alleviating some of that stress. Meditation has been scientifically proven to reduce stress. It is an effective stress-management tool that enables your mind and body to better handle stress as you consistently practice meditation over […]

Everything in the universe is a vibration as every atom has consciousness and has a frequency. Most of us are living on autopilot mode, unconscious and unaware of the possibilities beyond our fears, prejudice, limited and subconscious beliefs and limitations. The more fear we hold in our body the heavier and denser the vibration, and […]

If things are not how you want them to be, and you’re exhausted of constantly trying to make them work then let me tell you are trapped in what’s called the human condition. We are naturally negatively wired to stress to survive, and the good news is we can rewire ourselves positively to thrive. You […]

Relationship is defined as the distance between two objects, or people. Most of us create relationship from projections , expectations, separation and conclusions of how the relationship should be instead of how it is! This happens because we begin to cut off parts and pieces of who we truly are to fit into the other […]