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Amy is a Holistic Career & Life Coach. She has been living in Dubai since 2015 with her husband, a grumpy elderly cat, and a very lively rescue cat. After working in the London insurance industry for over 15 years, Amy moved to Dubai to set up the regional office of an international recruitment agency.
Last year, she came to the realization that her purpose is to help and encourage others to be the best they can be and studied to become a Certified Life Coach. Amy passionately believes in the possibility that everyone can “Become The Change” and is dedicated to enabling people to do exactly that.
Think of her as your partner in growth.
Amy is also a Certified Meditation Facilitator and specializes in Yoga Nidra offering Group and Private sessions of this powerful mindfulness practice.
With a passion for Embodiment Practices, Amy has created her own unique Conscious Movement Meditation called Shake & Release which are sessions designed for the mind, body, and soul.
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
Yoga Nidra is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing Yoga Nidra to Start Your Day, whereby sourcing the power and love […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness. This Yoga Nidra for Clarity of Heart Meditation will take you […]
Shake & Release & Laughter Yoga join forces to bring you a fun experience for the mind, body and soul. Life’s constant ups and downs can cause us immense stress. […]
Are you keen on discussing your personal and/or professional growth journey? Life is change, and change can be scary. Our comfort zone is a beautiful place, but nothing ever grows […]
This Conscious Movement Meditation is for the mind, body, and soul. During this practice, you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing this cleansing Yoga Nidra for Energy & […]
Join us every Friday for Movie Night! Grab some popcorn and settle in on our comfy chairs surrounded by candlelight, to watch a film that aims to support you on […]
Want to find out more about Shake & Release? Join us in this free demo session of the Conscious Movement Mediation for the mind, body and soul. During this practice […]
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
Yoga Nidra is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing Yoga Nidra to Start Your Day, whereby sourcing the power and love […]
With a 1:1 Inner Alignment session you will experience a speaking, engaged meditation. It is an incredibly effective way in helping the process of transformation and has the ability to […]
Shake & Release & Laughter Yoga join forces to bring you a fun experience for the mind, body and soul. Life’s constant ups and downs can cause us immense stress. […]
This Conscious Movement Meditation is for the mind, body, and soul. During this practice, you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing this cleansing Yoga Nidra for Energy & […]
Join us every Friday for Movie Night! Grab some popcorn and settle in on our comfy chairs surrounded by candlelight, to watch a film that aims to support you on […]
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