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Amy is a Holistic Career & Life Coach. She has been living in Dubai since 2015 with her husband, a grumpy elderly cat, and a very lively rescue cat. After working in the London insurance industry for over 15 years, Amy moved to Dubai to set up the regional office of an international recruitment agency.
Last year, she came to the realization that her purpose is to help and encourage others to be the best they can be and studied to become a Certified Life Coach. Amy passionately believes in the possibility that everyone can “Become The Change” and is dedicated to enabling people to do exactly that.
Think of her as your partner in growth.
Amy is also a Certified Meditation Facilitator and specializes in Yoga Nidra offering Group and Private sessions of this powerful mindfulness practice.
With a passion for Embodiment Practices, Amy has created her own unique Conscious Movement Meditation called Shake & Release which are sessions designed for the mind, body, and soul.
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing this cleansing Yoga Nidra for Energy & Chakras Alignment which focuses on paying deep attention to the life force energy in your body and guiding it through the seven main chakras in […]
Join us every Friday for Movie Night! Grab some popcorn and settle in on our comfy chairs surrounded by candlelight, to watch a film that aims to support you on your journey of healing and growth. Each film is specially selected by our experienced team and will provide you with fresh and alternative perspectives on […]
Want to find out more about Shake & Release? Join us in this free demo session of the Conscious Movement Mediation for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement before entering into complete stillness. What can these sessions […]
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement before entering into a wonderful Yoga Nidra Meditation for Healing. There is no right or wrong way to move. No routine, no choreography and zero […]
Yoga Nidra is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing Yoga Nidra to Start Your Day, whereby sourcing the power and love and the goodness that is already inside of you. You will put yourself into a wonderful space in order to set the tone for having […]
With a 1:1 Inner Alignment session you will experience a speaking, engaged meditation. It is an incredibly effective way in helping the process of transformation and has the ability to bring about fresh perspectives, clarity and motivation. During an Inner Alignment session, I will gently guide you into a relaxed position, create a dialogue with […]
Shake & Release & Laughter Yoga join forces to bring you a fun experience for the mind, body and soul. Life’s constant ups and downs can cause us immense stress. Shake & Release & Laughter Yoga can help with this! This session will help ease any anxiety or sadness you may be experiencing or will help […]
This Conscious Movement Meditation is for the mind, body, and soul. During this practice, you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement before entering into complete stillness. There is no right or wrong way to move. This is your practice, and you can move as fast or […]
This Conscious Movement Meditation is for the mind, body and soul. During this practice you will have an opportunity to (re)discover your relationship with yourself by connecting through embodied movement before entering into complete stillness. There is no right or wrong way to move. This is your practice, and you can move as fast or […]
Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness. Join us in experiencing this cleansing Yoga Nidra for Energy & Chakras Alignment which focuses on paying deep attention to the life force energy in your body and guiding it through the seven main chakras in […]
Join us every Friday for Movie Night! Grab some popcorn and settle in on our comfy chairs surrounded by candlelight, to watch a film that aims to support you on your journey of healing and growth. Each film is specially selected by our experienced team and will provide you with fresh and alternative perspectives on […]
Want to find out more about Yoga Nidra? Also known as Yogic Sleep, this is a powerful meditation practice, which brings about complete relaxation and awareness. Who’s it for? Anyone wanting to feel complete relaxation whilst getting to know themselves better. What can these sessions help with? Personal Growth Stress & Anxiety Relief Motivation Focus […]
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