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Amy Pope

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85

Yoga Nidra Meditation

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing this Full Yoga Nidra Practice, which focuses on the five main layers in our bodies (Koshas); Physical, Energy, Emotional, Wisdom, and Bliss Gently guiding you into the state between being awake and […]

AED 80

Yoga Nidra for Energy & Chakras Alignment Meditation

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing this cleansing Yoga Nidra for Energy & Chakras Alignment which focuses on paying deep attention to the life force energy in your body and guiding it through the seven main chakras in […]

AED 80

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85

FREE Yoga Nidra Meditation

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing this Full Yoga Nidra Practice, which focuses on the five main layers in our bodies (Koshas); Physical, Energy, Emotional, Wisdom and Bliss Gently guiding you into the state between being awake and […]

Free

Yoga Nidra for Goal Accomplishment Meditation

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Yoga Nidra, also known as Yogic Sleep, is a powerful meditation practice, which brings about complete relaxation and awareness Join us in experiencing Yoga Nidra for Goals, where you will be guided through an effective visualization exercise that will help you experience what it is you are striving for Empowering you to achieve your goals  […]

AED 80

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85

FREE Life Coaching Individual Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Are you keen on discussing your personal and/or professional growth journey? Life is change, and change can be scary Our comfort zone is a beautiful place, but nothing ever grows there Together we will help you find your own way to Becoming the Change that will enrich your life Throughout your career, you are likely […]

Free

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85

Free Shake & Release Group Session (Online Only)

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai
Virtual Event

Shake & Release is for the mind, body and soul Over 30 minutes we shall warm up, shake, flow, dance and meditate to an eclectic mix of music that will satisfy all tastes  There are no rules in shaking, no choreography, no routine and zero judgement  Who is it for Anyone who is looking for […]

Shake & Release Group Session

Miracles Wellness Center 306 Icon Tower, Tecom, Dubai

Join us in experiencing the unique self-care tool, that is Shake & Release  Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]

AED 85