We all experience a certain amount of worry and fear in our daily lives. However, when these feelings begin to take over most of our day, over an extended period of time, it can turn into anxiety.
Every anxiety or panic attack you experience triggers your body to go into fight or flight mode, which in turn releases stress hormones into your bloodstream. This natural reaction to fear could be followed by reactions such as dizziness, restlessness, palpitations, dry mouth, incessant sweating, and shortness of breath, to name a few.
Working with a qualified therapist at Miracles enables you to identify the root cause of your anxiety and learn how to manage it. The goal is to resolve your attacks at the core level, facilitate a complete healing process of your psyche and ensure that these attacks do not control your life ever again.
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