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When you take care of yourself everybody benefits! This meditation is all about self-love as you release stress and all that which may be disturbing you. Through this releasing practice, […]
During this Morning Coffee with Tamara Coelho, you will be introduced to the fascinating world of complementary therapies, its styles, tools, and applicabilities, and understand how we can assess and […]
In today’s world, many people struggle with stress. There is mental, emotional, financial, physical and various types of stress our mind and our body holds. When we undergo prolonged periods […]
Hurtful incidents that occurred in our childhood, stay embedded and suppressed in our subconscious, and surface in our adult life when triggered by people or certain life situations. This causes […]
During the 7 Chakras Beej Mantra meditation you will experience an ancient Vedic technique to cultivate health, vitality, and mindfulness. In Sanskrit, “bija” or “beej” means “seed”, and those are […]
Chakras are energy centers that are responsible for the flow of energy within the body. They form an integral part of the ethereal body, and healthy movement of the chakras […]
Weekly Art Club that focuses on connection, community, and wellness. Participants will be guided through simple Mindfulness-based Art Therapy activities. Themes include, but are not limited to Improving positive coping […]
Sound Healing Meditation combined with a chakra painting experience. Participants will experience a sound meditation focused on a specific chakra followed by a personalized chakra painting experience on canvas. Each […]
Please note that this meditation is only done in Arabic Meditation and Sound healing journey Good life to everyone reading this. My name is Dana and I am very honored […]
Chakras are energy centers that are responsible for the flow of energy within the body. They form an integral part of the ethereal body, and healthy movement of the chakras […]
Laughter Yoga or Laughter Therapy is a series of movement and breathing exercises developed in the aim of cultivating joy to promote deliberate laughter while bringing out your inner child. […]
Introduction - it may be that you know how to manifest and you may know or not know what you want in your life right now. To make your manifestations […]
Sometimes things can get overwhelming as our thoughts seem to take over and create scenarios of things that might happen to us, and this leads to feelings of anxiety and […]
As the name suggests Neuro means the nerves and graphic means an image, art. Neurographics uses the connection of the brain and body to loosen and redirect the habitual thought […]
Sound Healing Meditation combined with a simple mindfulness-based art activity. The Sound Healing Meditation releases any energetic blocks to allow for deeper connection and understanding. Creating mindfulness artwork connects the […]
Weekly Art group focused on self-care, connection, and community. Participants can explore the joy’s and challenges of motherhood within a safe and supported environment through simple Mindfulness-based Art Therapy activities. […]
Sound Healing helps activate the body’s natural healing system for deep restorative healing on a cellular and emotional level. The harmonizing effect produced by the sound creates a soothing, relaxing […]
When you take care of yourself everybody benefits! This meditation is all about self-love as you release stress and all that which may be disturbing you. Through this releasing practice, […]
This workshop is designed to understand Access Consciousness – informally called just 'Access'. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
During the 7 Chakras Beej Mantra meditation you will experience an ancient Vedic technique to cultivate health, vitality, and mindfulness. In Sanskrit, “bija” or “beej” means “seed”, and those are […]
Did you know your thoughts can create your reality? That is quite simple to live the life you desire. You can use manifesting for just about anything in your life. […]
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