Couples meditation has become a popular form of therapy for couples to enjoy together. It is an effective way for couples to relax and tune into one another.
Meditating together will deepen your connection, increase communication, and help you read your partner in a way you never could before. Time is important to developing and nurturing a relationship, and meditation can help you find a peaceful world together.
Studies show that meditation is a powerful way to increase happiness and wellbeing, which boosts relationships. It is a great way to learn to simply be together and share space without all of life’s daily distractions.
Laughter Yoga or Laughter Therapy is a series of movement and breathing exercises developed in the aim of cultivating joy to promote deliberate laughter while bringing out your inner child. […]
The 'shadow' is a psychological term for everything we can’t see in ourselves. Most of us go to great lengths to protect our self-image from anything unflattering or unfamiliar. Therefore, […]
This workshop is designed to understand Access Consciousness – informally called just 'Access'. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
Ever get the feeling you have lived another life before this one? This Past Life Regression Meditation takes you on a safely guided journey into your past. Here you can […]
Sound Healing is an ancient technique that is known to have a profound effect on our minds and bodies. Chakras are energy centers that are responsible for the flow of […]
As a child we were not able to fully understand and process negative experiences and so we carry the pain of the experience into our adult lives. We then often […]
Hurtful incidents that occurred in our childhood, stay embedded and suppressed in our subconscious, and surface in our adult life when triggered by people or certain life situations. This causes […]
This workshop is designed to understand Access Consciousness – informally called just ‘Access’. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
When you take care of yourself everybody benefits! This meditation is all about self-love as you release stress and all that which may be disturbing you. Through this releasing practice, […]
Reiki (pronounced ray-key) is a combination of the two Japanese words “rei” and “ki” meaning universal life force energy. It is an ancient laying-on of hands technique that can channel […]
The Foundation class is designed to empower you to change anything and everything you’d like to change in your life. It is a class like no other. It is the […]
The Foundation classes are designed to empower you to change anything and everything you’d like to change in your life. Apart the foundation of limitation that we so often […]
How often do you make everyone and everything else the priorty and you last on the priority list? When we do not make ourseleves a priority we feel like a […]
The Foundation class is designed to empower you to change anything and everything you’d like to change in your life. It is a class like no other. It is the […]
Sound Healing is an ancient technique that is known to have a profound effect on our minds and bodies. This Sound Healing & Connecting to the Earth/Grounding manifestation meditation will […]
The Foundation class is designed to empower you to change anything and everything you’d like to change in your life. It is a class like no other. It is the […]
This meditation is all about getting to consciously become aware of your higher self and feel how infinite and expansive you really are, as opposed to your human body, thoughts, […]
This workshop is designed to understand Access Consciousness – informally called just ‘Access’. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
Laughter Yoga or Laughter Therapy is a series of movement and breathing exercises developed in the aim of cultivating joy to promote deliberate laughter while bringing out your inner child. […]
Usui Reiki Healing Level II teaches participants the advanced aspects of Reiki Healing. This intensive class will enable participants to strengthen their connection with Reiki energy and use it in […]
This class will teach about who you really are and not who you think you are. You will learn what you are made up of and how you created your […]
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