Craniosacral Therapy (CST) is a light touch therapy which has a long history of development through the life and work of AT Still, WG Sutherland and John E Upledeger. A gentle hands-on method of evaluating and enhancing the function of the craniosacral system. This physiological system helps protect and assist the delicate tissues of our nervous system; such as the brain, spinal cord and fine nerve fibres. It comprises the bones of the head, spine, face and mouth as well as the fascia and more delicate membranes and fluids contained within.
As a light, hands-on approach, CST harmonizes with the body’s natural hydraulic forces and movements, thus encouraging and enhancing the body’s inherent natural healing abilities. This gentle releasing of chronic tensions within the body can bring about major changes in both physical and emotional well-being.
Focus on consciously creating everything that you intend to manifest in your life. This guided meditation will transform your life and is designed to turn your dreams into reality. Held […]
Sound Healing helps activate the body’s natural healing system for deep restorative healing on a cellular and emotional level. The harmonizing effect produced by the sound creates a soothing, relaxing […]
Chakras are energy centers that are responsible for the flow of energy within the body. They form an integral part of the ethereal body, and healthy movement of the chakras […]
Access helps you move away from a polarised way of thinking. It takes you away from the negative ‘Oh my god, why me??’ mentality that occurs when a problem strikes, […]
In this introduction to Numerology, you will get a basic understanding of how numerology works and how numbers are connected to events and impact on your life. Our facilitator Ruchika […]
This workshop is designed to understand Access Consciousness – informally called just 'Access'. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
How we start our day has a huge impact on how we will feel for the rest of the day. Jump straight into a day of stress, and you feel […]
In this introduction to Hypnotherapy, you will get a basic understanding of how hypnosis works and how it heals traumas and emotional and subconscious blocks and limitations. There will be […]
This workshop is designed to understand Access Consciousness – informally called just 'Access'. The aim of Access is “to create a world of consciousness and oneness, where everything exists and nothing is judged”. […]
Break Old Relationship Patterns and Create the Freedom to Love. Family Constellation is a process based on the understanding that unresolved traumatic events from one’s family lineage can be transferred […]
Introduction: This is the ultimate healing experience. Held in our Salt room using light healing whilst doing a Chakra Balancing meditation. In the Salt Room, we have Himalayan Salt which […]
Book your free 20-minute Access Bars Session between 2PM – 7PM. Access Consciousness is a body of work designed to empower you to help yourself. It enables you to view life […]
Sound Healing helps activate the body’s natural healing system for deep restorative healing on a cellular and emotional level. The harmonizing effect produced by the sound creates a soothing, relaxing […]
Access helps you move away from a polarised way of thinking. It takes you away from the negative ‘Oh my god, why me??’ mentality that occurs when a problem strikes, […]
In this introduction to Hypnotherapy, you will get a basic understanding of how hypnosis works and how it heals traumas and emotional and subconscious blocks and limitations. There will be […]
In this meditation, we will allow the violet flame and its healing properties to refresh our entire mind, body, and soul. It will immediately bring in a shift of energy […]
Reiki (pronounced ray-key) is a combination of the two Japanese words “rei” and “ki” meaning universal life force energy. It is an ancient laying-on of hands technique that can channel […]
Reiki (pronounced ray-key) is a combination of the two Japanese words “rei” and “ki” meaning universal life force energy. It is an ancient laying-on of hands technique that can channel […]
Coloring is incredible for your mind, body, and soul. In this session, you will be guided through coloring a mandala. A mandala is a Sanskrit word that means “circle.” This […]
In this workshop, you will learn the tools to explore your psychic abilities and how these ancient skills are still relevant in the modern age. We will explore crystals, oracle […]
In this introduction to Numerology, you will get a basic understanding of how numerology works and how numbers are connected to events and impact on your life. Our facilitator Ruchika […]
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