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Craniosacral Therapy

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Craniosacral Therapy

Craniosacral Therapy (CST) is a light touch therapy which has a long history of development through the life and work of AT Still, WG Sutherland and John E Upledeger. A gentle hands-on method of evaluating and enhancing the function of the craniosacral system. This physiological system helps protect and assist the delicate tissues of our nervous system; such as the brain, spinal cord and fine nerve fibres. It comprises the bones of the head, spine, face and mouth as well as the fascia and more delicate membranes and fluids contained within.           
As a light, hands-on approach, CST harmonizes with the body’s natural hydraulic forces and movements, thus encouraging and enhancing the body’s inherent natural healing abilities. This gentle releasing of chronic tensions within the body can bring about major changes in both physical and emotional well-being.

Benefits of Craniosacral Therapy

Enhance the body’s own healing abilities
Balance the craniosacral rhythm
Restore proper flow of cerebrospinal fluid (CFS)
Optimizes the body’s functional level
Experience relief from pain
Decreased stress levels
Decrease recovery time from injuries

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Craniosacral Therapy is For You if You

Experience abnormal sleeping patterns such as insomnia
Have migraines or headaches
Have scoliosis
Constantly suffer from neck pain
Have Temporomandibular joint (TMJ) disorder
Get regular sinus infections
Have experienced physical trauma
Suffer from mood disorders
Suffer from anxiety or depression
Need to boost your immune system
Experience chronic fatigue
Have a hormonal imbalance

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