The Deep Reset
A full system reset — for the mind, body, and energy.
A full-spectrum nervous-system experience that layers three our most powerful modalities into one of our most restorative signature experiences. Reiki Healing, Beathwork, and Sound healing, held in complete stillness, designed for those who need to release everything they have been carrying, all at once.
Energy restored. Nervous system reset.
Most of us are carrying more than we realise — in our energy, our breath, and the tension we hold without even noticing.
The Deep Reset was designed to address all three, together. Reiki works to clear and restore your energy field. Breathwork releases what has been held in the body through conscious, guided breathing. And sound healing brings it all into stillness, using therapeutic frequencies to settle the nervous system completely. There is nothing to do but receive. Most clients describe it as one of the most deeply restorative experiences they have ever had.
- Complimentary consultation · No obligation
- Breathwork, sound & Reiki in one session
- 100% confidential & discreet sessions
Let’s Get Started
Tell us a few details and we’ll set up your free consultation.
What The Deep Reset helps with
The Deep Reset for Stress & Burnout
For a nervous system that has been running on high for too long. Breath, sound and Reiki guide the body out of survival mode and into genuine rest.
- Chronic stress
- Burnout and depletion
- Running on adrenaline
- Difficulty switching off
- Tension held in the body
- Feeling wired but tired
- Recovery after a hard season
- Needing to truly rest
The Deep Reset for Anxiety & Overwhelm
When the mind will not slow and the body stays braced. The breath releases what is held, the sound settles the system and the Reiki grounds you.
- Constant low-level anxiety
- A racing mind
- Feeling overwhelmed
- Difficulty relaxing
- A braced or tense body
- Restlessness
- Overstimulation
- Needing to feel safe to let go
The Deep Reset for Emotional Release
Some emotions live in the body, not the mind. Conscious breathwork gently moves what words cannot reach, in a held and supported space.
- Emotions stored in the body
- Feeling blocked or heavy
- Grief that has not moved
- Holding it together for too long
- Needing a safe release
- Numbness or disconnection
- Old tension resurfacing
- Space to feel and let go
The Deep Reset for Sleep & Deep Rest
Many guests sleep better for days afterwards. The session brings the nervous system to a depth that ordinary rest rarely reaches.
- Difficulty winding down
- Poor or broken sleep
- A body that will not relax
- Tiredness rest does not fix
- Needing deep relaxation
- Pre-sleep restlessness
- Recovery and repair
- A reset for the whole system
The Deep Reset for Feeling Stuck or Numb
When you feel flat, disconnected or stuck in your own body, the reset reopens sensation, energy and a sense of being present again.
- Feeling flat or numb
- Disconnected from your body
- Stuck or stagnant energy
- Going through the motions
- Low energy and motivation
- Feeling switched off
- Needing to feel alive again
- Reconnecting with yourself
How The Deep Reset works
Welcome & Intention
You are settled into our calm space, gently oriented. Your practitioner explains the arc — Breathwork, Sound Healing, Reiki — and helps you set a simple intention for what you would like to release.
Breath Activation
Guided conscious connected breathwork opens the body and begins the release. There is nothing to force; your practitioner holds the pace and the space while the breath does the work.
Live Sound Bath
Tibetan singing bowls played live in the room. The sound moves through the body and deepens the shift the breathwork began — you simply lie still and receive.
Reiki Healing
Reiki energy work closes the session, clearing what was released and sealing your field, so you come back grounded and whole rather than open and raw.
Integration
A slow, gentle return. Space to rest, sip water and breath before you step back into your day. You are invited to share, but never pressed.
What to expect in your session
Nothing to perform. Just breathe and receive.
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1.
Nothing to perform
You do not need experience with breathwork, reiki or sound healing. Your practitioner guides every step; you simply follow the breath and receive.
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2.
Wear something comfortable
You stay fully clothed and lying down throughout. Layers help, as the body can cool during deep rest.
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3.
Around 90 minutes
One continuous arc: intention, breathwork, a live sound bath, reiki sealing and a gentle integration to close.
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Grounded, not raw
The Reiki at the end seals the session so you leave settled and clear. Everything stays completely confidential.
Safe. Confidential. Proven Results.
Backed by a decade of practice and 20,000+ lives transformed across Dubai and the UAE.
Safe & Compassionate Care
Every session is held with safety, consent and respect. Change unfolds at your own pace, never forced.
Experienced & Qualified Professionals
Trained breathwork facilitators, sound therapists and Reiki practitioners with deep experience across thousands of one-to-one sessions.
Complete Discretion
Your identity and journey are never disclosed. We understand that healing is deeply personal, and every client is held with complete care and discretion.
Ways to experience The Deep Reset
The Deep Reset
The signature 90-minute arc: conscious breathwork, a live sound bath and a Reiki sealing to close.
Extended Reset
A longer session with more time in the breath and sound, and a deeper integration to land it.
Duo Reset
Two guests journeying side by side through breath and sound — a shared reset for couples or friends.
Monthly Reset Series
Four sessions across a month, so the nervous-system regulation builds and holds over time.
“Your nervous system hasn’t rested. It has only survived. This is where it finally exhales.”
Why The Deep Reset is so effective
It works with the body, not just the mind.
- • Moves the body out of survival mode
- • Releases what the breath unlocks
- • Deepens the shift through live sound
- • Clears and seals your field with Reiki
- • Leaves you restored, not just relaxed
Your Deep Reset Practitioner
Lala Gomez
Reiki & Sound Healing Pactitioner
Amrit Chand Schmidt
Reiki & Sound Healing Pactitioner
FAQs on The Deep Reset in Dubai
What is The Deep Reset?
The Deep Reset is a 90-minute nervous-system experience that layers three modalities into one continuous arc: conscious connected breathwork to open and release, a live sound bath to deepen the shift, and Reiki to clear and seal. You leave grounded, clear and genuinely restored.
What is conscious connected breathwork?
It is a guided breathing technique — a continuous, connected breath with no pause between inhale and exhale — that helps move and release tension and emotion held in the body. Your practitioner guides the pace throughout, and there is nothing to force.
What is a sound bath?
A sound bath uses live instruments — Tibetan singing bowls played in the room — to create vibrations you feel as well as hear. The sound helps the nervous system settle and deepens the release the breath began. You simply lie down and receive.
Why is Reiki included at the end?
After the breath and sound have moved and released, Reiki clears what came up and seals your energy field. It is the container that makes sure you leave grounded and whole, rather than open and raw.
What can The Deep Reset help with?
People come for stress and burnout, anxiety, emotional release, poor sleep and a sense of feeling stuck or numb. It supports nervous-system regulation and general wellbeing, and complements, but is not a substitute for, medical or psychiatric care.
Will I have an emotional release?
It varies with each client. If emotion surfaces, your practitioner holds the space safely and without judgement. Many people simply experience deep calm and rest.
How often should I do it?
Many people feel the benefit from a single session. For ongoing stress and nervous-system support, a regular rhythm or the monthly series helps the effect build and hold. Your practitioner will suggest what suits you.
How do I book The Deep Reset in Dubai?
Call or WhatsApp +971 58 232 7840 to book a complimentary consultation, or use the form on this page. We’ll answer any questions before your first session.
