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The Emotional Freedom Technique (EFT)

The Emotional Freedom Technique (EFT)

The Emotional Freedom Technique (EFT) is a healing technique also known as psychological acupressure technique. The technique is based on the acupressure/acupuncture energy meridians that are used in traditional Chinese medicine. These meridians have been used to treat a plethora of physical, mental, and emotional ailments for over 3000 years. The EFT practitioner uses affirmations and positive talk therapy to direct intended outcomes.

EFT can help you resolve any underlying emotional issues you may have, or enhance your emotional health. This technique can help clear any deeply ingrained, inhibitory beliefs, and mental blocks that may be holding you back from being the best possible version of yourself.

Benefits OF Emotional Freedom Technique (EFT)

Safe And Effective

Technique suitable for anyone of any age


Negative emotions

Release Deep-rooted

Emotions caused by Trauma/PTSD/Abuse

Address OCD

(Obsessive Compulsive Disorder) behaviors



Boost Mental Focus

And clarity

Address Mental Blockages

Towards growth in life/career/relationships

Develop A Deeper

Understanding of life and life situations

Clear Fears

And phobias, insecurities & stuck-ness

Emotional Freedom Technique Is For You If You:

Have Deep Emotional Or Physical Pain
Are Dealing With Anxiety Or Depression
Have An Addictive Personality
Need Help With Weight Loss
Are Unable To Control Your Anger
Have Experienced Trauma As A Child Or Adult
Have Mental/Emotional Blocks Preventing You From Progressing In Life

Not sure where to start?

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