A therapeutic approach designed by German psychotherapist, Bert Hellinger, Family Constellation helps to reveal the hidden dynamics in a family or relationship, addressing any stressors and healing them. It allows for the unseen to be seen.
The Therapy of Family Constellation
Family Constellation is a technique that enables you to recognize difficult entanglements, both in your birth family and in your present family or relationship.
A Family Constellation session can be conducted on a one-to-one basis or between a group of individuals who are not related. The person seeking resolution of an issue chooses these representatives and places them into position as members of the individual’s family.
The individuals standing in as members of the family are believed to be able to feel and experience the emotions of the person whose role they have taken on, which is said to be felt energetically by members of the group as they connect to the morphogenic field, as put forward by British researcher Rupert Sheldrake in his work with morphic resonance. During Family Constellation, surrogates often report an awareness of specific emotions and feelings directly related to the individual’s situation and can be clearly connected to the issue being addressed. These solution-focused interventions bring understanding and profound relaxation that allows love to flow again between members of the family unit.
Thus, it is considered as an effective way in addressing concerns that might include family of origin issues, parent-child relationship difficulties, and intimate relationship challenges.
Family Constellations allows to break negative relationship patterns and makes it possible for individuals to live healthier, happier and more fulfilled lives.
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