Fears & Phobia Support
The fear feels automatic. This helps it loosen its grip, so it stops running your choices.
A fear or phobia can quietly shape where you go, what you do and what you say yes to. This gentle program works with the part of you that reacts, helping calm the fear response and change how you feel around what once felt impossible, so you can move through life with more freedom and less limitation.
Feel free around what once scared you
A fear or phobia is not a flaw or a weakness. It is a protective response that has become stronger than the situation calls for.
Fears & Phobia Support program begins with understanding your fear and where it comes from, then uses gentle hypnotherapy, coaching and holistic techniques to calm the reaction, soften its hold and help you respond differently. The aim is steady, lasting freedom from fears that have shaped your life.
- Complimentary consultation · No obligation
- Gentle & at your pace · Never forced
- Personalised & fully confidential
Let’s Get Started
Tell us a few details and we’ll set up your free consultation.
What this program helps with
Specific Phobias
For specific fears like flying, heights, needles, animals or enclosed spaces, the program helps calm the reaction so they no longer control you.
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of animals
- Enclosed spaces
- Driving fears
- Avoiding situations
- Wanting freedom to live
Social & Performance Fears
For fears around being seen, judged or speaking up, the program helps you feel steadier and more at ease around other people.
- Fear of public speaking
- Social anxiety
- Fear of judgement
- Performance nerves
- Blushing or shaking
- Avoiding social events
- Fear of embarrassment
- Wanting to feel confident
Health & Safety Fears
For fears tied to health, safety or losing control, the program helps ease the worry and bring back a sense of calm.
- Fear of illness
- Fear of germs
- Health anxiety
- Fear of losing control
- Fear of the dentist
- Fear of driving
- Constant what-ifs
- Wanting peace of mind
The Fear Response Itself
For the panic, racing heart and dread that fears trigger, the program helps calm the body and quiet the alarm.
- Panic in the moment
- Racing heart
- Sweating or shaking
- A sense of dread
- Freezing up
- Avoidance
- Anticipatory anxiety
- Wanting to feel calm
Fears Shaping Your Life
When fear quietly decides what you do and where you go, the program helps you take those choices back.
- Missing out on things
- Limiting your choices
- Holding back at work
- Avoiding travel
- Saying no to chances
- A smaller comfort zone
- Frustration with yourself
- Wanting more freedom
How the program works
Free Consultation
We start with a complimentary, no-pressure conversation about the fear, how it affects you and what you would like to feel instead.
Understanding the Fear
Together we look at the fear, when it shows up and where it may have started, so the approach fits you.
Calming the Fear Response
Using gentle, proven techniques, we help settle the physical reaction so the fear feels less overwhelming.
Gentle Reframing & Releasing
Through hypnotherapy and coaching, we help your mind respond differently to what once felt frightening, at a pace that feels safe.
Confidence & Freedom
We build real confidence around what you used to avoid, with the steady aim of lasting freedom from the fear.
What to expect in your first session
A calm, welcoming start. No pressure, nothing scary, no need to face the fear today.
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1.
A conversation about the fear
We start by talking through the fear, how it affects you and what you would like to feel instead. You share only what you are comfortable with.
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2.
Nothing is forced
Your practitioner works gently and at your pace. We never push you into the fear, the work is about calming it, not confronting it.
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3.
60 to 90 minutes
Sessions run around 60 to 90 minutes and end gently, with a few calming tools to take with you.
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4.
Completely confidential
Nothing leaves the room. Your details and your story are kept private, always.
Safe. Confidential. Proven Results.
Backed by a decade of practice and 20,000+ lives transformed across Dubai and the UAE.
Safe & Compassionate Care
Every session is held with safety, consent and respect. Change unfolds at your own pace, never forced.
Experienced & Qualified Professionals
Trained, certified therapists and holistic practitioners with deep experience across thousands of one-to-one sessions.
Complete Discretion
Your identity and journey are never disclosed. We understand that this is deeply personal, and every client is held with complete care and discretion.
Hypnotherapy & RTT
Gentle hypnotherapy and rapid transformational techniques to calm the fear response and change how you react at its source.
Gentle Desensitisation Support
Step-by-step, supportive work to help you feel calmer around what you fear, always at your own pace and never forced.
Coaching
Practical coaching to build confidence, set goals and take back the choices the fear had been making for you.
Energy Healing
Calming energy-based sessions to ease tension and bring a sense of safety and steadiness.
Tools for Calm & Confidence
Simple techniques you can use in the moment, so you feel steady and in control when the fear shows up.
“A fear is just a reaction that learned to be too strong. It can gently learn to settle.”
Why the program works so well
Pushing yourself into a fear rarely helps. This works with the reaction underneath, so the fear loosens its grip and stays that way.
- • Calms the automatic fear response
- • Works gently and at your pace, never forced
- • Gets to the root of the fear, not just the surface
- • Builds real confidence around what you avoided
- • Aims for lasting freedom, not a quick fix
Your fear and phobia practitioners
Amrit Chand Schmidt
Founder & CEO · Hypnotherapist & Energy Healer
Christina Sprengel
RTT Therapist · Hypnotherapist & Counsellor
FAQs on the Fears & Phobia Support Program
What is the Fears & Phobia Support Program?
It is a gentle program that helps you calm the automatic fear response and work through specific fears and phobias. Using hypnotherapy, coaching and holistic care, it helps change how you react to what once felt frightening, so it has less hold on your life.
Who is it for?
It is for anyone whose fear or phobia is getting in the way, whether it is a single specific fear or one that quietly limits your choices. If you want to feel calmer and freer around it, the program is built around you.
What kinds of fears can it help with?
It can help with specific phobias such as flying, heights, needles or animals, social and performance fears, health and safety fears, and the panic or avoidance that fears can bring. If you are unsure, your consultation is a good place to ask.
What happens in a session?
Sessions begin with a calm conversation, followed by gentle techniques to settle the fear response and reframe how you react. You stay in control and are never pushed into the fear. Most sessions run around 60 to 90 minutes.
How many sessions will I need?
Many specific fears ease in a small number of sessions, while more layered fears may take a little longer. Your practitioner will suggest a realistic plan during your consultation.
Does this replace professional mental health care?
No. This is a wellness program that complements, and does not replace, medical or psychological care. If a phobia is severe, disabling or linked to trauma, please also speak with a doctor or psychologist. If you ever feel unsafe or in crisis, contact your doctor or local emergency services right away.
Is it confidential?
Completely. Everything you share stays private between you and your practitioner. Many people feel self-conscious about a fear, and every client is held with care, discretion and no judgement.
How do I get started in Dubai?
Call or WhatsApp +971 58 232 7840 to book a free consultation, or use the form on this page. We will talk through the fear and match you with the right practitioner before you begin.
