Inner Child Healing
Somewhere inside, a younger version of you is still waiting to be heard.
Some patterns are not adult patterns, they are old survival strategies, still running in the background. Child Healing goes back to where it started, releasing the original hurt so it stops running your present.
Where your patterns actually Come From
Many of our adult patterns, the people-pleasing, the fear of conflict, the constant need to prove ourselves, trace back to a much younger version of us trying to feel safe.
Inner Child Healing reconnects you with the younger version of yourself that needed more than it received, comfort, safety, to simply be seen. Those unmet needs resurface in adulthood as patterns like perfectionism, people-pleasing, or feeling never quite enough. In this therapeutic session, our therapist gently guides you to meet that part of yourself, not to relive the past, but to finally give it what it always deserved.
- Complimentary consultation · No obligation
- Caring, qualified practitioners · 20,000+ clients supported
- Available In-person & Online Session
Let’s Get Started
Tell us a few details and we’ll set up your free consultation.
What Inner Child Healing helps with
Old Emotional Patterns & Triggers
Some reactions feel bigger than the moment that sparked them. Inner Child Healing helps you gently understand where those patterns began, so they hold less power over how you feel today.
- Reactions that feel out of proportion
- Old emotional triggers
- Feelings of abandonment or rejection
- Sensitivity to criticism
- Difficulty trusting yourself
- Feeling stuck in the past
- Emotional heaviness
- Wanting to feel more at peace
Relationship Patterns & Connection
The way we relate to others often traces back to early experiences. This gentle work supports healthier, more harmonious relationships, with others and with yourself.
- Repeating relationship patterns
- Difficulty setting boundaries
- People-pleasing tendencies
- Fear of closeness or of being let down
- Feeling unseen or unheard
- Wanting deeper connection
- Building healthier boundaries
- More compassion for yourself
Self-Worth & Confidence
When the younger part of us felt “not enough,” that belief can quietly follow us into adulthood. Inner Child Healing helps you offer that part understanding, so self-worth can grow from a steadier place.
- Low self-worth or self-doubt
- Harsh inner critic
- Feeling “not good enough”
- Difficulty receiving kindness
- Holding back from what you want
- Building gentle self-compassion
- A steadier sense of self
- Feeling more grounded
Self-Sabotage & Stuck Patterns
Patterns that no longer serve us often started as ways of coping. This work helps you understand them with compassion and gently ease their grip, so you can move forward more freely.
- Self-sabotage tendencies
- Repeating unhelpful patterns
- Procrastination & avoidance
- Feeling stuck in the same loop
- Difficulty moving forward
- Wanting lasting change
- Healthier ways of coping
- More freedom & choice
Emotional Security & Inner Peace
At its heart, this work is about helping you feel safe and at home within yourself, building a deep sense of emotional and mental security that supports everything else.
- A deeper sense of security
- Feeling more settled inside
- Clarity of thought
- Emotional steadiness
- Reconnecting with your authentic self
- Understanding yourself more deeply
- Growth on a personal level
- Greater inner peace
How does Inner Child Healing work?
A Gentle Start
We begin with a relaxed conversation about what brings you in and what you’d like to work through. There’s no rush and no script.
Settle & Relax
Your practitioner gently guides you into a calm, relaxed state using hypnotherapy techniques. You stay aware and in control throughout.
Meet the Inner Child
With care and at your pace, you reconnect with the younger part of yourself, offering it the understanding and reassurance it once needed.
Gentle Reframing
Together you work through old experiences with compassion, easing their emotional charge and softening the patterns tied to them.
Integrate & Ground
We close with a calm debrief, so you leave feeling more settled, clearer and supported, with gentle steps to carry forward.
What to expect in your first session
You stay aware throughout. Calm, supported, in control.
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1.
A conversation to begin
What brings you here, what feels heavy, what you’d like to gently work through. There’s no rush, no script.
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2.
Gentle, guided relaxation
Using calm hypnotherapy techniques, your practitioner helps you settle. You remain aware and can pause at any point.
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3.
At your own pace
You only go where feels right for you. The work is led by care and consent, never pushed.
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Completely confidential
Nothing leaves the room and no records are shared. You leave with clarity, never exposure.
Safe. Confidential. Proven Results.
Backed by a decade of practice and 20,000+ lives transformed across Dubai and the UAE.
Safe & Compassionate Care
Every session is held with safety, consent and respect. Change unfolds at your own pace, never forced.
Experienced & Qualified Professionals
Caring, qualified practitioners with deep experience in hypnotherapy and inner work across thousands of one-to-one sessions.
Complete Discretion
Your identity and journey are never disclosed. We understand that inner work is deeply personal, and every client is held with complete care and discretion.
How Inner Child Healing can support you
Ease Old Emotional Wounds
Gently work through unresolved feelings from earlier years, so they carry less weight in your present life.
Healthier Relationships
Understand the patterns shaping how you connect, and support more harmonious, healthy relationships with others and yourself.
Ease Self-Sabotage
Soften the grip of self-sabotaging patterns and irrational reactions, making space for healthier ways of coping.
Understand Yourself Deeply
Reconnect with your authentic self and build clarity of thought, so you understand yourself on a deeper level.
A Deep Sense of Security
Build genuine emotional and mental security, and feel more settled, steady and at home within yourself.
“Come back to yourself. Gently, and at your own pace.”
Why Inner Child Healing is so Effective
It works gently, at the root, so change feels lasting rather than forced.
- • Works gently at the root, not just the surface
- • Meets old experiences with compassion, not analysis
- • Helps ease self-sabotaging patterns over time
- • Builds a steadier sense of emotional security
- • Always led by your consent and your pace
Your Inner Child Healing practitioners
Amrit Chand Schmidt
Founder & CEO · Hypnotherapist & Energy Healer
Christina Sprengel
RTT Therapist · Hypnotherapist & Counsellor
FAQs on Inner Child Healing in Dubai
What is Inner Child Healing?
Inner Child Healing is a gentle form of hypnotherapy that helps you reconnect with the younger part of yourself. Using calm, guided techniques, a caring practitioner supports you to understand experiences from your early years, ease old emotional patterns and build a deeper sense of emotional and mental security. The concept of the “inner child” is widely credited to psychologist Carl Jung.
What can Inner Child Healing help with?
Many people come to Inner Child Healing to work through old emotional patterns, feelings of rejection or self-doubt, repeating relationship dynamics and self-sabotaging habits. It can help you build healthier boundaries, more self-compassion and a steadier sense of who you are. It complements other forms of care and is not a substitute for professional mental health treatment.
Is Inner Child Healing a replacement for therapy or medical care?
No. Inner Child Healing is a supportive, complementary practice and is not a substitute for professional mental health care, diagnosis or medical treatment. If you are dealing with a mental health condition, we encourage you to also speak with a qualified medical or mental health professional. If you are in crisis or need urgent help, please contact your local emergency services right away.
What happens in an Inner Child Healing session at Miracles?
Sessions begin with a relaxed conversation about what you’d like to work through. Your practitioner then gently guides you into a calm, relaxed state, where you reconnect with your inner child at your own pace and offer it understanding and reassurance. You stay aware and in control throughout, and we close with a calm debrief.
Is it safe? Will I have to relive painful memories?
The work is gentle and led entirely by your consent. You are never pushed to revisit anything you’re not ready for, and you can pause at any time. The focus is on meeting your younger self with compassion and care, in a safe, private space, rather than forcing you to relive difficult moments.
How many sessions will I need?
It varies from person to person. Some people notice a meaningful shift after one session, while deeper or longstanding patterns are often supported by a short series of sessions. After your first session, your practitioner will suggest a gentle, realistic plan based on what feels right for you.
Who are the practitioners?
Inner Child Healing at Miracles Wellness Dubai is offered by experienced practitioners including Amrit Chand Schmidt and Christina Sprengel, both of whom work in hypnotherapy and inner work. They hold every session with warmth, care and complete confidentiality.
How do I book an Inner Child Healing session in Dubai?
Call or WhatsApp +971 58 232 7840 to book a complimentary consultation, or use the form on this page. We’ll answer any questions and match you with the right practitioner before your first session.
