Yoga Nidra is a proven antidote to anxiety and stress. As we go through some of the most challenging times, and as we try to find a way to deal […]
Do you have lots of ideas but not results? Are you prone to procrastination and self-doubt? Do you believe others when they tell you that your dreams are unattainable or unrealistic?
If you resonate with any of the above, it’s time you considered hiring a Life Coach. Our lives are always changing and change can be scary. The comfort zone is a beautiful place, but nothing ever grows there.
Life Coaching sessions focus on changing habits by looking inward, to your mind, body, heart and soul, rather than relying on willpower, because willpower eventually runs out.
You are guided to find your own way of becoming the change that will enrich your life.
Throughout your career you are likely to have a number of defining moments that require you to make decisions that can determine your future. These moments can be anything from “How do I ask for a promotion?” to “Should I change my company or my career?”, and in the job search itself, “How can I get my ideal job?”
You may feel overwhelmed by all the available options out there. Or you may have the assumption that you can’t do anything unless you are experienced in it.
Career Coaching sessions can help you put a strategy in place that focuses on your intentions, to plan and pursue job fulfilment and your career happiness.
Theta Healing is where you have a great opportunity to explore and understand how this technique can help facilitate healing in any area of your life, be it a career, […]
Most of us do not realize how much emotional pain we are carrying around. We don’t understand why we continually follow unhealthy patterns with ourselves and in our relationships. We […]
This meditative process takes you on a deep and profound journey within, to tap into the memories and experiences of the past or previous lifetimes. This technique enables you to […]
Dynamic Therapeutic Breathing is the conscious use of breathing for physical, mental, and spiritual well-being. It facilitates profound self-exploration and healing that integrates insight from various styles of psychology including […]
One of the main excuses for not doing the things we’d like to do in life that no one can argue with is ‘I don’t have the money. What if […]
With all the stress we experience in our daily lives, it is imperative that we put time and energy into alleviating some of that stress. Meditation has been scientifically proven […]
Reiki (pronounced ray-key) is a combination of the two Japanese words “rei” and “ki” meaning universal life force energy. It is an ancient laying-on of hands technique that can channel […]
What choice for happiness do you have available, that if you made it, would create a greater life, a greater reality for you, and a greater world for all of […]
Mindfulness Meditation is an exercise of coming together of the group energy in simultaneous awareness of our Consciousness behind our physical identities. It is an experiential opportunity to peek behind […]
Chakras are energy centers that are responsible for the flow of energy within the body. They form an integral part of the ethereal body, and healthy movement of the chakras […]
Relationships by definition are not always romantic. As adults, we have numerous relationships to manage and balance – be it with relatives, neighbors, friends, co-workers, business associates, and even our […]
Reiki Healing swaps is an opportunity for you to practice giving Reiki to others and receiving Reiki in return. Even if you have not practiced Reiki in a while, this […]
When was the last time you felt relaxed? When was the last time you didn’t feel ‘stressed out’? Stress is not a normal state of being. We are not designed […]
Reiki Healing is an ancient Japanese technique used to heal and balance the mind and body. This energy can also be used during meditation. This meditation promotes both healing and […]
Access Consciousness is a body of work designed to empower you to help yourself. It enables you to view life from various perspectives. Access Consciousness offers dynamic tools and techniques […]
Fill in the form or give us a call and we can assist you to decide what’s the best modality that can help you transform your life!