Being overweight or obese increases your risk of type 2 diabetes, heart disease, stroke, fatty liver disease, kidney disease, and other health issues. That’s why at Miracles we offer a variety of therapeutic techniques to allow you to attain and maintain a healthy weight.

Some of the techniques we use when looking at Weight Loss & Management include, but are not limited to, Hypnotherapy, Neuro-Linguistic Programming, Health Coaching, Body Code Therapy, Emotional Freedom Technique and Access Consciousness.

Even though Weight Loss & Management sessions are personalized based on what you require, there are a number of factors that everyone has to address:

Review of your relationship with food

Resolve emotional eating

Clear all limiting beliefs around body, weight, food and lifestyle

Address any traumas or old patterns/experiences impacting your body

Establish a healthy relationship with the body, understanding its needs and requirements

Setting goals and creating a suitable lifestyle

Begin your Weight Loss & Management journey here and find out how to set goals and plan your way to weight loss success.

The number of sessions you require will be determined after the assessment at your initial consultation.