Join us in experiencing the unique self-care tool, that is Shake & Release Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]
Life’s constant ups and downs can cause us immense stress Laughter yoga can help with this! This session will help ease any anxiety or sadness you may be experiencing or will help increase your level of happiness Join us in this fun exercise whilst building a unique connection with others, all you need is an open […]
Your point of view creates your reality - What point of view do you have blocking you from receiving money? Do you love money? Or do you love to hate money? Does money come to you with ease? Or is money a necessary evil? Using the Access Consciousness tools, we will explore and clear the […]
Join us on this amazing meditation to connect and give gratitude to your ancestors This meditation is beneficial for everyone, It will help you access and restore connections to your ancestors and their wisdom creating profound awareness and deep healing Note: Before the meditation begins some brief discussion will also be conducted to understand a […]
Connect to the universe for awareness, guidance, healing, and manifestation Join Jane as she takes you on an insightful journey through the universe Click here for more information about the facilitator Jane Elizabeth Muff Registration/Attendance Information: To register for this meditation or if you have any questions, please call us on 04-3639307 or complete the form […]
Did you know your handwriting, as well as your signature, have a lot to say about your personality? It is actually regarded as a Subconscious Writing which reveals a lot about your strengths, weaknesses, and other traits When you change certain letter formations in your writing they have a huge positive influence in your life […]
Are you keen on discussing your personal and/or professional growth journey? Life is change, and change can be scary Our comfort zone is a beautiful place, but nothing ever grows there Together we will help you find your own way to Becoming the Change that will enrich your life Throughout your career, you are likely […]
Shake & Release is for the mind, body and soul Over 30 minutes we shall warm up, shake, flow, dance and meditate to an eclectic mix of music that will satisfy all tastes There are no rules in shaking, no choreography, no routine and zero judgement Who is it for Anyone who is looking for […]
Are you ready to deal with your Anger and Chillout using the Emotional Freedom Technique (EFT)? If you are dealing with Anger Outbursts or repressing them and despite trying various methods it is still lingering around, then its time to learn this simple yet effective technique called Emotional Freedom Technique EFT famously referred to as […]
This is your ‘me’ time and an opportunity to honor your body, mind, and soul! For many centuries as far back as Ancient Greece, sound healing has been used to heal many ailments and remedies Famous Philosophers Plato and Aristotle claimed that music had the ability to affect the soul and emotions Sound healing meditation […]
Take time out from being a mum and step into a moment of relaxation! Join this sharing circle to chat about life and about the challenges you face, with like-minded people This circle will end with a meditation designed to help you switch off and take some time for yourself Along with all the daily stressors of […]
Join us in experiencing the unique self-care tool, that is Shake & Release Shake & Release is for the mind, body and soul Over 60 minutes we shall warm up, shake, flow and dance to an eclectic mix of music that will satisfy all tastes Ending with a relaxing and cleansing Guided Meditation There are […]
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